Work Related Stress

Many people are finding that counselling helps them balance the competing demands upon them. Often there might be some shame, or embarrassment in the idea of approaching a counsellor with worries about work. People can feel that it is not “serious” enough, not a real problem. However, when our working life takes up so much of our time, and is often impacting other aspects of our life, there is nothing to be ashamed of in seeking help.

Counselling for work related problems focuses on you, how you manage stress and other issues, and is often solution focused and looking at practical tips and ideas that may help. However for some clients counselling provides an opportunity to consider their values, their choices, and the place that work has in their lives. It can be an invaluable space to evaluate not only where you are, but where you want to be.

Online counselling can be ideal for working on work issues, as it can fit conveniently into busy schedules. Sessions are available in the evenings, and at weekends.

If you would like to talk to me about counselling  you can either email, telephone on 07442808719 or use the contact form below.