Misophonia is an often misunderstood condition. It is a strong, often described as irrational, emotional reaction to certain trigger sounds. Imagine feeling rage at the sound of…… Read more “Misophonia”
Tag: anxiety
Turn off and Tune in.
Last night we had a power cut, not that unusual when you live in a small village in rural Northumberland. Occasional power losses are balanced against living…… Read more “Turn off and Tune in.”
Relaxation, Meditation, Mindfulness
As someone who was a practicing Buddhist for almost 20 years I have observed the recent interest in meditation and mindfulness with great interest. The benefits of…… Read more “Relaxation, Meditation, Mindfulness”
Let’s talk about sex!
There is a title to make people sit up a bit straighter on a wintery Saturday afternoon. The stereotype of the uptight English who do not talk…… Read more “Let’s talk about sex!”
Counselling in Northumberland 