Ethical non-monogamy is the umbrella term for relationship styles which do not fit conventional monogamy. It includes swinging, open relationships and perhaps the best known polyamory. It… Read more “We need to talk about poly”
Author: Karen Pollock
I am a therapist offering in person and online counselling based in Northumberland with experience of, and post graduate training in, working with gender, sexuality and relationship diverse communities. Passionate about empowering people, and promoting better mental health for all I offer online, in person and walking therapy.
The Messiness of Grief
Do we expect bereavement counselling to “tidy up” our grief?
The complexity of surviving
How do you support someone when they disclose childhood sexual abuse? Here I give some suggestions for friends and family
So that was 2019!
Every year, in the spirit of practicing what I preach, I write something looking back over the past 12 months. It is so easy to get caught… Read more “So that was 2019!”
Brexit, Elections and Self Care
Brexit, elections and a wet grey November is taking its toll on many peoples mental health and well being
Who do you see when you look in the mirror?
Recently Radio 4 explored the dangers of unregulated counsellors and therapists in the UK. Here I discuss my reaction to the show “The Therapy Business”
As the seasons turn
It’s the last week of September and Autumn has cloaked us all in its many coloured rainment; the dew on the cobwebs in the morning, the fields… Read more “As the seasons turn”
Activism and Anti-oppressive Practice
If you follow me on social media you might have just noticed that I am involved with a little event called Bi Pride next week – the… Read more “Activism and Anti-oppressive Practice”
What are your rights when it comes to taking time off work for mental health issues?
A guest post on the very important topic of your rights when it comes to work and mental health .
Crossing the finish line
Reflecting on, and celebrating my graduation from my PG-Dip in GSRD therapy
