January can really be the cruellest month, here are some ideas of how to get through it.
Learning that it is ok to be conflicted can be a vital life lesson
Radio is a way that we can reach out to people who might not be connected to the LGBT community in any other way.
What is walking therapy and how can it help you?
When people start counselling in the initial session I sometimes compare what might happen to picking at a scab. It isn’t a pleasant image, but then neither… Read more “Healing can’t tell the time”
Gender sexual and relationship diversity (GSRD) may be a phrase that is unfamiliar to some of you reading this. It has been suggested as a more inclusive,… Read more “Gender, sexuality and relationship diverse counselling”
An overview of my first year on my Post Grad Diploma on Gender Sexuality and Relationship Diverse Therapy
I am a firm believer in demystifying counselling and the therapeutic process. It is part of the reasoning behind my Archers posts, to make theory accessible using… Read more “What happens in a counselling session?”
This week I have been curating @TwkLGBTQ, a rotational curation account that each week has a different tweeter from around the globe. It has been a fascinating… Read more “A Birthday Wish”
As someone who was a practicing Buddhist for almost 20 years I have observed the recent interest in meditation and mindfulness with great interest. The benefits of… Read more “Relaxation, Meditation, Mindfulness”