It seems, from looking around at the various self help guides and blogs at this time of year that New Year resolutions are not looked upon fondly.… Read more “Why New Year Resolutions need not be a bad idea”
Category: self help
Death and second chances
It is the time of year, as the Earth returns to sleep, when death seems closer to us. Perhaps then, it’s no surprise my attention was caught… Read more “Death and second chances”
When self care becomes a burden
Self care is an important part of maintaining good mental health, but for some it is becoming an additional burden in over busy lives
Are we there yet?
Is the idea of being finished holding us back from being who, and how we want to be?
Love in the time of therapy
How do we describe the vitally important relationship between therapist and client?
When #Brexit causes rifts
Image description [The European Flag, 12 gold stars in a circle on a dark blue background] Be it in the newspapers, on social media, or in people’s… Read more “When #Brexit causes rifts”
Like ashtrays on airplanes
Which rules do you live by which might need to be consigned to the past?
Healing from sexual trauma
Picture description, the image shows a heart shape made from short, red lit tubes, against a black background, suggesting a fractured or broken heart. Content Note… Read more “Healing from sexual trauma”
Making your own self care box.
A DIY self care box is as important as a well stocked first aid box
Decoding the past.
Image Description [ A tree covered tropical island, with two people in the foreground with outstretched arms] No man is an island, Entire of itself, Every man… Read more “Decoding the past.”
