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Counselling in Northumberland

Counselling in Northumberland

Online and In Person Intergrative Counselling and Psychotherapy

  • Can Counselling Help Me?
    • Gender, Sexual and Relationship Diversity
    • Distress over sexual orientation/gender identity
    • Depression
    • Childhood Abuse
    • Rape and Sexual Assault
    • Domestic Abuse
    • Relationship Counselling
    • Work Related Stress
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    • What happens in a counselling session?
  • My recent blog posts
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    Tag: LGBT counselling

    Working with distress around gender/sexuality

    Working with distress around gender identity and sexual orientation – a person centered approach

    March 7, 2019March 7, 2019 by Karen Pollock

    Identity – The Conference

    This January I had the exciting opportunity to attend and present at the British Psychological Society Division of Clinical Psychology Conference in Manchester. Now I am not… Read more “Identity – The Conference”

    February 3, 2019 by Karen Pollock

    How “inviting in” might help you this Christmas

    I know that the decision to return home for Christmas can be difficult for many different people, here I look at ideas aimed at LGBT folk, but which might be useful more widely

    November 25, 2018November 26, 2018 by Karen Pollock

    Walking Therapy

    What is walking therapy and how can it help you?

    August 14, 2018 by Karen Pollock

    The impact of childhood sexual abuse on gender and sexuality diverse survivors

    This post discusses the impact of child abuse, so please exercise self care whilst reading, and afterwards if the content may be triggering or upsetting to you.… Read more “The impact of childhood sexual abuse on gender and sexuality diverse survivors”

    July 10, 2018 by Karen Pollock

    The sound of silence

    Silence may be a valuable therapeutic tool, but its important its not the only one we use.

    June 11, 2018June 11, 2018 by Karen Pollock

    Opening the door to difficult conversations

    Attending a workshop on death was an opportunity to consider the conversations we fear to have

    January 23, 2018January 22, 2018 by Karen Pollock

    Am I normal?

    It is probably one of the most common questions in the counselling room “Am I normal” or it’s close variation “Is what I do normal?” Perhaps it… Read more “Am I normal?”

    August 1, 2017July 31, 2017 by Karen Pollock

    Father knows best

    Fathers Day can provoke many different emotions. Karen Pollock looks at how, and why, its important to express them

    June 18, 2017June 18, 2017 by Karen Pollock

    Is forgiveness necessary?

    Many of us will remember as a child being told to say sorry, and mouthing the words with little understanding of what they meant. It is one… Read more “Is forgiveness necessary?”

    June 13, 2017June 13, 2017 by Karen Pollock

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    northumberlandcounselling@gmail.com
    07442808719
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