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Counselling in Northumberland

Counselling in Northumberland

Online and In Person Counselling and Psychotherapy

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    Tag: self help

    Relaxation, Meditation, Mindfulness

    As someone who was a practicing Buddhist for almost 20 years I have observed the recent interest in meditation and mindfulness with great interest. The benefits of…… Read more “Relaxation, Meditation, Mindfulness”

    February 7, 2015February 8, 2015 by Karen Pollock

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    northumberlandcounselling@gmail.com
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