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Counselling in Northumberland

Counselling in Northumberland

Online and In Person Counselling and Psychotherapy

  • Can Counselling Help Me?
    • Gender, Sexual and Relationship Diversity
    • Distress over sexual orientation/gender identity
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    • Childhood Abuse
    • Rape and Sexual Assault
    • Domestic Abuse
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    Tag: self help

    Self care and rewarding your self

    A common technique of both parents and teachers to encourage desirable behaviour is the marble jar, or similar variations. The idea, which comes from the positive parenting…… Read more “Self care and rewarding your self”

    January 4, 2018January 3, 2018 by Karen Pollock

    Switching off the inner critic

    How do we deal with the inner critic, who loves to pull us down when we need raising up?

    September 17, 2017September 17, 2017 by Karen Pollock

    Why New Year Resolutions need not be a bad idea

    It seems, from looking around at the various self help guides and blogs at this time of year that New Year resolutions are not looked upon fondly.…… Read more “Why New Year Resolutions need not be a bad idea”

    December 27, 2016December 31, 2017 by Karen Pollock

    Are we there yet?

    Is the idea of being finished holding us back from being who, and how we want to be?

    September 15, 2016September 15, 2016 by Karen Pollock

    Decoding the past.

    Image Description [ A tree covered tropical island, with two people in the foreground with outstretched arms] No man is an island, Entire of itself, Every man…… Read more “Decoding the past.”

    January 2, 2016October 3, 2019 by Karen Pollock

    Frozen pizza never killed anyone.

    Consider this client referral. They are recently bereaved, losing their mother in quite traumatic circumstances. They are considering counselling as they feel they are loosing their role in their family, and have…… Read more “Frozen pizza never killed anyone.”

    November 21, 2015November 21, 2015 by Karen Pollock

    Do People Need Peeple?

    This is not usually a place where I comment on the news, or the twitter version of the news. There are better blogs or people to follow…… Read more “Do People Need Peeple?”

    October 1, 2015 by Karen Pollock

    Instagram and #Gracenotes.

    Those of you who found this blog via my involvement with #PNDhour and PNDchat will already know I suffered from post natal depression after the birth of…… Read more “Instagram and #Gracenotes.”

    May 9, 2015May 9, 2015 by Karen Pollock

    The power of stories.

    The stories we remember from childhood can reveal how we believe we should be as adults.

    April 11, 2015August 1, 2016 by Karen Pollock

    Surviving Mothers’ Day

    Many people are grieving, many people are carrying pain in their hearts, and many people might like a friendly word or comforting hug on Mothers’ Day.

    March 10, 2015August 1, 2016 by Karen Pollock

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    northumberlandcounselling@gmail.com
    northumberlandcounselling@gmail.com
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