Is the idea of being finished holding us back from being who, and how we want to be?
Category: theory
Love in the time of therapy
How do we describe the vitally important relationship between therapist and client?
Is Mindfulness the new CBT?
Many people are being failed by the NHS when it comes to talking therapies. Replacing CBT with Mindfulness is not the solution.
A Layman’s Guide to Counselling.
Confused by they types of counselling on offer, and what counselling is? An accessible guide for non professionals
To Google or not to Google?
A paper came across my twitter timeline recently which genuinely left me wide eyed with surprise. It was entitled “Should psychiatrists Google their patients?” It was one…… Read more “To Google or not to Google?”
Misophonia
Misophonia is an often misunderstood condition. It is a strong, often described as irrational, emotional reaction to certain trigger sounds. Imagine feeling rage at the sound of…… Read more “Misophonia”
Inside Out
This post contains spoilers for the Pixar animation Inside Out. The latest offering from Disney/Pixar is a marked departure from the classic Disney formula. It tells the…… Read more “Inside Out”
Counselling for Survivors of Child Abuse
If you are a survivor of child abuse, in any form, firstly may I acknowledge your bravery and determination in clicking the link. Children are commonly told…… Read more “Counselling for Survivors of Child Abuse”
Expecting to be Educated
This month the new BACP ethical framework was released. (opens in PDF) The BACP (British Association of Counselling and Psychotherapy) is only one of the various professional…… Read more “Expecting to be Educated”
A well stocked toolbox.
Recently there has been much discussion of Mindfulness, with many therapists concerned it is being pushed as a universal cure-all by those who seem to prefer newspaper…… Read more “A well stocked toolbox.”